Lose Weight Without Food Anxiety – The Hourglass Method
High-touch 1:1 coaching, personalized meal and workout plans, and weekly therapy-style calls to help you finally break through your barriers.
16-Week Hero Program ⏳
The 16-week Hero Program, our flagship transformation is the ultimate Hourglass Method experience. Over 16 weeks, you’ll get weekly 1:1 coaching calls, personalized workouts, meal plans, and real-world guidance for dining out, social events, and emotional hurdles. Designed for maximum results in a short, achievable timeframe, this program blends fitness, nutrition, and mindset coaching for a lasting transformation.
Book Your Free Clarity CallClient Success Stories
“Working with Bella has been the single greatest decision of my life. Before joining her program, I was struggling to find confidence in my body and my relationship with exercise was pretty broken. Through weekly check-ins, videos, and chats, Bella’s workouts have helped strengthen me not only physically, but mentally. She creates challenging, but fun splits for me that keep me excited to go to the gym. If I was ever struggling with an exercise, I could text her and have a response in minutes, which made me comfortable going out of my comfort zone. My goal at the beginning of the program was to gain muscle, and I can confidently say I have gained that and so much more from this experience. Customer 4 life 4 sureee. Thank you Bella!!"
"Gotta love her as a human being. She was full of positive energy with a beautiful smile to make the session even more pleasant. A good listener, she listens to your and remembers the finer details that you have mentioned. I am not generally good at communicating or a talkative person, so thought the session might not last more than 10-15 minutes but we did talk for 40 minutes before zoom decided to cut off the session abruptly. You can talk to her for hours and the conversation just flows so effortlessly."
“My plan doesn't feel like a plan, just a part of my life!! I constantly learning, and getting happier and happier with my check ins every time"
Ready to finally break through your barriers and achieve lasting results?
Book Your Free Clarity CallHow can I support you along your fitness journey?
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The Hourglass Method – 16 Weeks to Weight Loss Without Food Anxiety
Regular price $2,000.00 USDRegular priceUnit price / perSale price $2,000.00 USD -
1-Month Starter Program
Regular price $550.00 USDRegular priceUnit price / perSale price $550.00 USD -
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6-Month Premium Program
Regular price $2,900.00 USDRegular priceUnit price / perSale price $2,900.00 USDSold out -
12-Month Ultimate Program
Regular price $5,500.00 USDRegular priceUnit price / perSale price $5,500.00 USD
Looking to implement employee wellness programs?
Boost your team's performance and morale with a powerful employee wellness program that shows you truly care. Our comprehensive approach supports physical health, mental well-being, and work-life balance—leading to higher productivity, lower absenteeism, and increased retention. From fitness challenges and mental health resources to nutrition support and flexible work options, we tailor solutions that fit your workforce. Investing in wellness isn’t just good for your employees—it’s a smart business strategy. Let’s build a healthier, happier, and more engaged team together.
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Flagship Program – Most Results in 16 Weeks
The Hourglass Method – 16 Weeks to Weight Loss Without Food Anxiety
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